Sugar is bad for weight loss and weight management. So, how is Stevia any different? What makes Stevia the perfect sweetener with the benefits of weight management? Stevia Rebaudiana, or Sweet Tulsi (as it is known in India), is a shrub
Using Virgin Coconut Oil for weight loss and thyroid health is one of the best health decisions one can take. Why? We'll tell you! We have said it once and we will say it again, 'Virgin Coconut Oil offers a plethora
Wake up with a steady mind and enthusiastic heart!! It’s time to go healthy!! Most of us start our weight loss journey with great enthusiasm, but almost 60% of the people lose hope and return back to usual food habits.