Virgin Coconut Oil Health Benefits and Questions That Surround It
Howdy all, welcome back to our latest blog Virgin Coconut Oil Health Benefits and Questions that surround it.
Understanding the Virgin Coconut Oil’s health benefits is easy but naming all the benefits can be cumbersome. Why? Because of its innumerable health benefits! So, we’ll be answering questions that have been raised by many across the world.
But over the years, we have been led to believe that Coconut Oil is bad for health by the western media.
Virgin Coconut Oil is made up of saturated fats called medium-chain triglycerides (MCTs). They are vastly different from the other saturated fats that are found in most other foods. There are so many Virgin Coconut Oil Health Benefits that it is practically almost impossible to list everything.
Because Virgin Coconut Oil is made up of saturated fats called medium-chain triglycerides (MCTs), they are metabolized more easily. They are quickly digested and absorbed by the body and hence serve as a quick energy source. Since they are quickly digested, they are less likely to be stored as fat.
HOW MUCH VIRGIN COCONUT OIL SHOULD YOU EAT A DAY?
Gulping down a liter of Virgin Coconut Oil is not what we recommend. We believe, thanks to many studies and history of millions who use this oil daily, that the following is the best way to introduce health through Virgin Coconut Oil.
Take a teaspoon of Virgin Coconut Oil per day, while increasing the number gradually to 2 tablespoons per day (over the course of 2 or so weeks.
Jumping to the 2 tablespoons mark from the very start can make you feel woozy. Work up to the number gradually. Virgin Coconut Oil Health Benefits provides you a healthier lifestyle based on your newfound diet.
IS VIRGIN COCONUT OIL GOOD FOR HAIR?
We have said it once and we’ll say it again; Virgin Coconut Oil encourages hair growth! Added to a proper diet, Virgin Coconut Oil can improve hair growth, reduce hair fall and protect both roots and strands from breakage.
It has been widely accepted that Coconut Oil can help repair damaged hair by binding protein to the hair strands.
Read our last blog Ultimate Virgin Coconut Oil Benefits For Hair to know more about this.
IS VIRGIN COCONUT OIL GOOD FOR YOUR SKIN?
Yes!!! Studies have shown results that Virgin Coconut Oil can help improve skin repair; has anti-inflammatory – antibacterial properties; moisturizes and fights skin aging.
Using Virgin Coconut Oil to massage your skin help improve the overall health of your skin in ways that are unimaginably good.
It is one of the main ingredients in many natural beauty products. Mainly composed of nourishing fatty acids, rich in lauric acid, Vitamin E and healthy fats, Virgin Coconut Oil helps keep your skin smooth as silk.
DOES VIRGIN COCONUT OIL DARKEN SKIN?
Virgin Coconut Oil is known to be a natural sunscreen. It is said that it can help protect your skin from the harmful rays of the sun by creating a light tan.
But turning to Virgin Coconut Oil for moisturizing your skin before you go to sleep in the night will not make your skin darken. But it can help your skin sheen.
Using Virgin Coconut Oil is your best way of getting healthy and staying beautiful without using any harmful chemicals. Ready to enjoy the benefits that extra Virgin Coconut Oil can do for your hair? Then, buy yourself some good Virgin Coconut Oil from us. Buy 100% pure Virgin Coconut Oil from us. Our products are available on Amazon and Flipkart.